Many times, we are confronted with stressful situations. What do we turn to? Our loyal friend—food. For many of us, the accessibility of food allows us to eat anything we want at any point of the day: food is as simple as a click away. However, many tend to “stress eat” if we are going through a particularly difficult time at school or work, and we often chose greasy, fried, salty, or sweet foods to satiate our hunger.
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